How do we foster genuine connectedness? How do we authentically relate to those around us, to our families, to ourselves and to God? How can we be mindful of our interactions and honour the potential for growth in each moment?
This two-day programme facilitated by Abdallah Rothman aims for participants to become better equipped to develop self-awareness in their relating to others, to themselves and to God. The weekend will have a strong focus on the notion of heartfulness, an Islamically based approach to mindfulness, which underpins the process of becoming more present and effective in our relationships, both horizontal and vertical.
Emergencies: If you or someone else is feeling suicidal or in immediate crisis – do not use this website. These resources can provide you with immediate help worldwide.
© 2026 Dar al-Shifaa, a project of DAR Labs. All rights reserved.
© 2026 Dar al-Shifaa, a project of DAR Labs. All rights reserved.
Some of us need flexibility. Others thrive with structure and community. Both are valid.
Learn on your own schedule
Start when you're ready, progress at your pace. Perfect if you need flexibility while still wanting depth and structure.
Learn together in real-time
Join a cohort for weekly live sessions. Ideal if you thrive with accountability, community, and direct access to teachers.
Join a cohort for weekly live sessions. Ideal if you thrive with accountability, community, and direct access to teachers.
