Missed the live session? You can now access the recording of this insightful webinar with Mariam Upshaw, where she explores how to fast in a way that supports your body, sustains your energy, and deepens your spiritual connection during Ramadan.
In this session, Mariam Upshaw covers:
Mariam Upshaw is a Certified Nurse Midwife and Registered Nurse specializing in holistic health and wellness. She integrates mindful nutrition, hydration, and well-being practices into daily life, particularly during fasting, to help individuals achieve balance and sustainability.
Don’t miss this opportunity to fast with intention and clarity, ensuring that your Ramadan is both nourishing and spiritually fulfilling.
Passcode: CWCd9*7&
Emergencies: If you or someone else is feeling suicidal or in immediate crisis – do not use this website. These resources can provide you with immediate help worldwide.
© 2026 Dar al-Shifaa, a project of DAR Labs. All rights reserved.
© 2026 Dar al-Shifaa, a project of DAR Labs. All rights reserved.
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