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Pathways to Stillness

Pathways to Stillness: A Guided Practice for Heart-Centered Grounding

This gentle practice, adapted from Dr. Abdallah Rothman’s teachings, invites the heart to quiet, the breath to deepen, and the soul to return to stillness. It nurtures inner balance and anchors you in remembrance and surrender.

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About Dar al-Shifaa

Founded in 2008 by Dr. Abdallah Rothman, Dar al-Shifaa began as a private psychotherapeutic counseling practice in Northern Virginia and Washington DC, USA. Our mission is to offer a sanctuary where the healing of the metaphysical heart is paramount, and physical well-being is integral.

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