Nafs: Navigating Stages of the Self
This guided practice series increases self awareness by exploring three stages of the soul’s development experientially. Beginning with the Nafs al Ammārah, when we are preoccupied by self-direction, transitioning to Nafs al Lawwāmah, developing accountability and self-reflection, and culminating in Nafs al Muṭma’innah, resting in peaceful remembrance of Allah. Through conscious awareness of these stages, you will gain insight into personal patterns, unlock deeper self-understanding, and cultivate a sense of serenity aligned with your innermost nature.
Ideal for: Those seeking to transform impulsive tendencies, deepen self-awareness, and experience true inner peace.