Ruh: Connecting to Your Spiritual Essence
This guided practice series facilitates spiritual connection by bringing awareness to the innate divine spark within. Beginning with the breath, attuning to the unseen dimension of sustenance, witnessing our reliance on Allah, and awakening to our higher self. This practice assists in dissolving the illusion of separateness and allows the individual to feel held by Allah’s presence.
Ideal for: Those seeking deep spiritual attunement, a sense of surrender, or healing from spiritual disconnection.